‘Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.’ Viktor E. Frankl
You are most welcome to join Wendy every Tuesday online for a mindfulness meditation. This gathering is a small group of friendly, dedicated practitioners, sharing a quiet place of stillness, encouragement and kindness.
Wendy is a qualified facilitator and practitioner of the Mindfulness Based Stress Reduction Program (MBSR)